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Want to Boost Your Productivity at Work? ...

The next 19th august will be the futur « Cycle to Work » Day in the UK. The initiative encourages people to swap their usual mode of transport – whether that be train, the underground or their car – for a two-wheeled commute. The aim, of course, is to champion the benefits of cycling, one of which is […] ...

14 Janvier 2019

Companies Health Sport Well-being

How Away Fixtures and Road Trips Impact

How well a player recovers from one game to the next has a significant impact on their ability to perform. Simply put, when good physical and mental recovery takes place there’s a better chance of achieving optimum performance levels. ...

22 Octobre 2018

Recovery Sport Training Load

30 min de marche rapide suffise pour évaluer votre niveau de forme ...

Evitez le surentraînement et assurer le développement optimal de la condition physique, sont clairement nos objectifs. ...

11 Septembre 2018

Bien-être Santé Sport

Fitness Level measurements allow for more personalized coaching ...

Lifestyle Assessment can estimate your client’s aerobic Fitness Level based on 30 minutes of walking at a moderate pace. ...

11 Septembre 2018

Companies Health Sport Well-being

How Data can Help as a Motivational ...

“Regular follow-up measurements provide the opportunity for positive reinforcement by showing whether the lifestyle changes are having a positive influence,” ...

4 Juillet 2018

Sport Well-being

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